Lost 3 stone and 5 dress sizes
Starting Weight:185lbs
Current Weight:141lbs
Current Waist Size:28 inches
barnstaple personal trainer

How much did you lose (pounds, inches, dress size)?

Downloading a running  app and lacing up my running shoes alongside Dave helped me kick 3 stone to the kerb!

When did you become unhappy with your weight (were you overweight as a child or did you gain weight as an adult?

I was never skinny. I come from a family where eating is one big enjoyment and we often share sweets over a cup of tea.


What was the most challenging thing you had to deal with during your weight loss journey?

The hardest thing was to stop myself from dropping by Costa during my lunchbreak to get one of their nice coffees together with a doughnut or that sort of stuff.

Call Now Button